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Get Organized For The Health Of It

Get Organized For The Health Of It

What does organization have to do with your health? More than you think! Being organized affects more than just your environment – it also has a strong relationship with your level of health and well-being. Clutter and chaos can make us feel overwhelmed and out of control, contributing to increased levels of stress in our… Read more

Feeling, Processing and Returning to Productive Action

Responding to disappointment and productively moving forward When you’re experiencing something hard in your life, it can throw you off your game. When disappointment or overwhelm strikes, how do you respond? Sometimes you need to just give yourself a break and take time to process what is happening around you and not be productive. Whether it… Read more

An Attitude of Gratitude Can Make You More Productive

Practicing gratitude makes you more productive Studies have shown a correlation between gratitude and improved health, but did you know that taking just a couple of minutes each day to practice gratitude also help you to be more productive at work and at home? Gratitude feels good A feeling of gratitude can have an overall… Read more

Optimize Your Energy to Increase Your Productivity

Debbie recently recorded another “Keeping You Organized” podcast with national office supply company, Smead, in which she discussed the correlation between optimizing your energy and increasing productivity. We all have the same 24 hours in a day. We can’t create more than that, but we can optimize our energy to maximize our results. How? First,… Read more

Hacks for Effectively Juggling Priorities in Life

Life and its many demands can be more than a little overwhelming. Fulfilling each obligation – at work, at home, and in relationships – is difficult in its own right. How much more if you juggle everything at once? This task may seem insurmountable, but it’s definitely doable. Our guest blogger, Jessa Bright, has some… Read more

Feeling Overwhelmed? 5 Simple Ways to Take Back Control of Your Life

Are you feeling overwhelmed with work-life demands? During periods of high stress, when everything seems to be piling on top of you, it’s easy to feel like you’ve lost control. But life doesn’t have to be this way! It’s up to you to change your mindset and take ownership of how you spend your time…. Read more

The Secrets of Time Management

Would you like to learn the secrets of time management? Hint: It’s all about CHOICES. We only have so many hours in a day. What choices will you make to help you make the most of them today? In our current newsletter, Debbie discusses Time Management and the value of self-care in how you manage your… Read more

The Secrets of Time Management

“Time management is about planning and thoughtfulness. We can’t fabricate more time. We only have 24 hours in a day, so we really have to be thoughtful about how we use our time. This way, we get the important things done and have time for what matters most.” – Debbie Rosemont Time Management: We’re all… Read more

5 Ways to Create a Culture of Self Care and Improve Productivity

We are pleased to bring this guest post to you, written by Stacy Fisher- Gunn … Creating a culture of self-care can improve team collaboration, productivity and performance. While most of us inherently understand the benefits of staying well, self-care continues to be a powerful, yet underutilized, tool in the workplace. Self-Care is a preventive health… Read more

Do you get Easily Distracted, Find it Hard to Focus?

Many talented people full of creative energy and innovative ideas find it challenging to focus, particularly on tasks they find uninteresting or tedious such as paperwork, filling out forms, filing, and other routine tasks. The distractions of the internet, media, more stimulating projects and engaging with others can pull people in lots of different directions, often all at once,… Read more

Sitting Too Much? Move More for Health and Focus

Many studies have been published recently about the unhealthy effects of our sedentary lifestyle. Sitting too much is taking a toll on our health and well-being. Many people are opting for standing desks to vary their posture and prevent sitting disease. A 2014 study in the International Journal of Environment Research and Public Health found… Read more

Building Habits that End Overwhelm and Bust Burnout

There’s a proven tie between managing personal energy and productivity. As such, it is our pleasure today to bring you a guest blog post from Wellness and Embodiment Expert, LeeAnn Mallorie, CEO of Leading in Motion It has been said that the way we do anything is the way we do everything. If we take… Read more

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