What can a toothbrush do to help you start and maintain a new habit? Read on and watch the video to find out how this small item can make a big impact on improving your productivity.
Changing behaviors is a key component of improving organization and productivity. Making new behaviors routine and habitual ensures the success of maintaining new systems designed to increase your organization, reduce stress and increase productivity. Establishing new habits takes time; typically 30 days to make a new behavior a habitual one and one that you don’t have to think much about in order to accomplish. Creating new habits takes focus, time and patience. Here is a trick we often teach clients to help them successfully create new behaviors into lasting habits.