Last year held some wonderful highlights for me: Eddie graduated college, moved to the Bay area with his girlfriend, landed a great job and got a dog (I have a Granddog!). Sarah was accepted into her dream Master’s program in Child and Adolescent Psychology at the University of Washington, moving with her boyfriend from San Francisco back to Seattle. I also had the privilege of taking beautiful trips and spending good time with family in Alaska, California, and Hawaii. But like everyone else, the year also came with challenges that weighed on me.

As the New Year approached, I realized I needed to shake things up. I wanted to start the year in a way I hadn’t before, so I planned something different: a mini Solo Retreat.

This get-away was an experience of “both can be true” harmony, a lovely way to bring in the New Year. It included:

• Mountain views and beach walks
• Thinking and planning
• Moving my body and being still
• Being in the light and being in the dark
• Healthy nourishment and a little indulgence (dark chocolate!)
• Connecting (with loved ones) and disconnecting (from most social media)
• Closure to one year and embarking on a new one
• Holding on and letting go

For two days, I carved out quiet time for myself. This intentional space allowed me to engage all my senses and appreciate life without distractions. Here are some of the highlights of my retreat:

• Sweating: Moving my body felt energizing and cleansing.
• Feeling the rain on my skin: It was a grounding reminder of nature’s beauty.
• Reading: I devoured two books and let my mind explore new ideas.
• Journaling: Putting pen to paper helped me reflect and plan.
• Sleeping and resting: I gave myself permission to fully recharge.
• Listening and believing: I tuned into my inner voice and trusted what it had to say.

While I wouldn’t want to spend every New Year solo, this retreat felt deeply restorative. It was an opportunity to welcome the year on my terms. I’m so grateful to my friends who opened their space for me and to Rob for understanding my need to take this time.

What Do You Need to Shake Up This Year?

If you’re craving new results, consider what you might do to shake things up. Maybe it’s creating intentional solitude, trying an activity you’ve never done before, or reevaluating the habits that no longer serve you. The key is stepping out of your usual routine to make space for something new.

Want to talk about what you will you do to break the mold and start your year in a way that feels right for you? Let’s make 2025 the year of intentional, meaningful change.  Schedule your free no-risk Discovery Call. We’d love to partner with you in your success!