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Master the Art of Saying No: Reclaim Your Time and Focus

One simple word can be transformative in how we manage our time, energy, and priorities: “no.” As a productivity consultant, I’ve witnessed countless professionals regain control of their schedules and achieve meaningful goals simply by embracing the strategic use of this small yet powerful word. Saying no can feel uncomfortable, but when done thoughtfully, it… Read more

How to Leverage the Fresh Start Effect

Are you a New Year’s Resolution setter? For those who are and set resolutions on January 1, how’s it going? Last Friday was National Quitters Day; a day less than two weeks into the year when many people have already abandoned the goals, habits, or resolutions they set out to achieve. While I’m not someone… Read more

Shake Things Up to Get New Results

Last year held some wonderful highlights for me: Eddie graduated college, moved to the Bay area with his girlfriend, landed a great job and got a dog (I have a Granddog!). Sarah was accepted into her dream Master’s program in Child and Adolescent Psychology at the University of Washington, moving with her boyfriend from San… Read more

Get Your Mind Right: How Mindset Can Focus Your Productivity

When you think about productivity, you might immediately think about time management strategies, to-do lists, or the latest productivity apps. While those are helpful, there’s one often-overlooked factor that can make or break your effectiveness: your mindset. Before you tackle any task, consider that mindset determines not only how well you do it, but also… Read more

Don’t Write Off December: How to Make the Last 28 Days Count

Don’t Write Off the Next 28 Days: Make December Your Month Today is December 3, 2024, and there are exactly 28 days left in the year. That’s four full weeks, a complete lunar cycle, and an incredible opportunity to accomplish something meaningful. Yet, for many, December feels like a month to “write off.” With the… Read more

Finish Strong: How ‘Do It December’ Can Help You

Unlock Your Achievement Potential in December Why let another year end with goals left unfinished? Give yourself a meaningful gift this holiday season—a commitment to success and momentum as you step into the New Year. “Do It December” is designed for those ready to make meaningful strides toward a specific, valuable goal, breaking through procrastination… Read more

How to Master Time-Blocking for Ultimate Productivity

Time or calendar blocking is a straightforward strategy where you allocate hours for priority tasks, giving you better control of your schedule and to-do list. Honoring these well-organized chunks of time can sustain your focus and attention — both scarce commodities in today’s digital era. Time blocks dedicated to priorities  ensure you progress steadily toward… Read more

Practical Minimalism: When Less is More

Considering Practical Minimalism ‘There’s nothing wrong with possessions; it’s just that they add value to us only when we use them, engage them, enjoy them. They’re nouns that mean something only in conjunction with verbs…If you’re not careful you can end up with a garage full of nouns’. -Rob Bell Stop for a moment and… Read more

Increase Productivity at Work with Simple Routines at Home

Routines help you be more productive. What are your current routines at home and how do they impact your productivity at work? How long does it take for you to get out of the house for work each morning? Do you know where to easily find your keys or that one coffee mug that fits… Read more

5 Apps to Make Building Habits and Achieving Goals Easier

Building habits and achieving goals takes more than good intentions, as many people who struggle to follow through with their New Year’s resolutions can attest. Creating success requires taking action and measuring progress. Hopefully your resolutions each year are goals that you have made SMART: specific, measurable, attainable, realistic and time sensitive. If you like… Read more

How to Manage a Productive Staff Meeting

Do you feel like your staff meetings are productive? Are they effective in achieving the goals you set for them? If not, it may be time to rethink how you run them. Having a productive staff meeting is crucial to many organizations so that they do not waste valuable time in meetings. Productivity is key… Read more

The Importance of “Me Time”

The Importance of “Me Time” Sure, you’re passionate about your job, feel great about those you serve when you volunteer, you love your family and spending time with them, but also realize that sometimes your life can drive you a little nutty. Don’t worry, you are only human. And being human means from time to… Read more

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